top of page
.png)
Thu, 20 Mar
|Hamilton
Over 55's Strength & Longevity Workshop
Join our over 55's Strength Training and Longevity workshop led by an Exercise Physiologist. Discover the benefits of strength training for those over 55.
Tickets are not on sale
See other eventsTime & Location
20 Mar 2025, 10:30 am – 11:30 am
Hamilton, 38 Beaumont St, Hamilton NSW 2303, Australia
Guests
About the event
Join Our Over 55's Strength Training and Longevity Workshop
Led by an Exercise Physiologist, this workshop is designed to help you:
Discover the benefits of strength training for those over 55
Enhance your overall health and well-being
Improve your strength and mobility
Learn safe and effective exercise techniques
bottom of page